podcast

Podcast S1.E9: Healthy Food Habit

by Joesamuel S - November 19, 2019

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In this episode, Leo and Nandhu are discussing about the following things:

Food Habit for different age group:
  • Infants and Kids
  • Teen age
  • Adults
  • Elders
  • Fitness people

What kind of Foods can be healthy?
  • Dry fruits
  • Vegetables
  • Fruits
  • Balanced diet
  • Organic foods

What are all the cultivation system available?
  • Open cultivation
  • Hybrid seeds
  • GMO seeds

What kind of lifestyle is appreciated?
  • Regular physical workout
  • Regular doctor check-up
  • Women with proper diet

What are all the challenges farmers face?
  • Solve demand in the market
  • Invest on seeds every time
  • Confusion created by multinational companies

What are all the health issues may come because of this?
  • Diabetes
  • PCOD
  • Cardio and Digestive issues


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Host: leo.
Guest: Nandhini.
Language: Tamil.
Cover: Healthy Food Habit

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9 Comments

  1. Rusty LeoNovember 19, 2019 at 4:46 PM

    Reference Links:
    GMO: https://www.livescience.com/40895-gmo-facts.html
    Diabetes in Asians: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595349/
    Healthy Food: https://www.healthlinkbc.ca/health-topics/ad1169
    Green Revolution Issues: http://www.yourarticlelibrary.com/green-revolution/5-major-demerits-or-problems-of-green-revolution-in-india/20954
    Difference between hybrid and GMO: https://www.planetnatural.com/hybrid-gmo/
    PCOD/PCOS World Wide: https://www.nhp.gov.in/disease/endocrinal/ovaries/polycystic-ovary-syndrome-pcos
    PCOS Symptoms: https://www.healthline.com/health/polycystic-ovary-disease
    Lifestyle issues: https://www.lifespanfitness.com/workplace/resources/articles/health-risks-of-a-sedentary-lifestyle
    No workout vs Cardio Issue: https://www.hopkinsmedicine.org/health/wellness-and-prevention/sitting-disease-how-a-sedentary-lifestyle-affects-heart-health

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